Benefits of Pets

A course suitable for anyone interested in finding out more about how pets can enhance recovery. Read more

T'ai Chi and Wellbeing

Learn some easy T'ai Chi movements to reduce stress and support recovery. Read more

Wildlife and Wellbeing: an Introduction

Does connection with natural environments increase our wellbeing? We think so! Join us to learn how, why, and what they can do to gain the benefits of the outdoors for themselves. Read more